
sage + blush wellness presents
TRANSFORMATIONAL BREATHWORK
What People Are Saying about Breathwork with Siri
“I cannot tell you how much I have been moved and changed by this work!”
- EH
"I’ve done a lot of healing work, but nothing has moved energy the way this breathwork and Reiki session did. I felt safe, seen, and completely transformed. It was like coming home to myself." -ED
“Last night’s clearing was massive for me on every level.”
-JB
“I arrived feeling overwhelmed, confused and heavy in my heart but after Siri’s Breathwork, I felt like the best version of me; relaxed, hopeful, open-hearted and light.” -AB
"I came in feeling heavy, anxious, and disconnected. After one session with Siri, I felt like I had shed layers of emotional weight I didn’t even realize I was carrying. It was like breathing my soul back to life." -JA
"This session was life-changing. I experienced a release I didn’t think was possible, decades of stored emotions just lifted. I’ve never felt lighter or more aligned." -SB
"I didn’t expect to feel so much in just one session. The combination of breathwork and Reiki was pure magic, like unlocking a part of me I had forgotten." -DF
"I came in with doubts and left with a sense of purpose. This wasn’t just breathwork. It was a profound awakening." -ES
"I had no idea how much I was holding onto until the breathwork took me there. With Siri’s guidance, I released so much emotional weight and felt an overwhelming sense of peace. It was like being reborn." -AP
"Siri’s presence is healing in itself. I felt completely safe to let go, release my fears, and embrace a new level of clarity and self-love. This experience changed me." -TS
"As someone who has struggled with anxiety for years, I can’t put into words how profound this session was. For the first time in a long time, I felt my body fully relax, my breath deepen, and my mind quiet. I left feeling empowered, calm, and deeply connected." -MK
"The Reiki infused breathwork was like a spiritual detox. I let go of old pain, welcomed in a new energy, and felt completely renewed. It was beyond powerful." -DJ
"I walked in overwhelmed and left feeling like I could breathe again, like I had been given a fresh start. The shift was immediate, and I still feel the effects days later." -IH
"This experience cracked my heart wide open. The love, the release, the transformation. I feel like a new person." -DC
"This was a journey. I faced emotions I had buried for years, and with Siri’s guidance, I released them with love. I feel transformed." -DT
"Siri’s breathwork and Reiki session shifted something inside me that I thought was stuck forever. I can’t explain it, but I know I am different now. Lighter. Freer. Ready." -QE
"Breath by breath, I felt the weight of my past melt away. Siri holds such a sacred, powerful space for transformation. I will forever be grateful." -RA
"I had no expectations, but what I experienced was beyond words. The energy, the deep healing, the freedom I felt afterward. It was like a lifetime of tension leaving my body in just one session." -TJ
"I never realized how much my breath could be a portal to healing. Siri’s guidance allowed me to unlock something deep within me, and I left feeling more aligned and alive than I ever have." -VB
"I healed deeply. This session with Siri was a profound release, like shedding years of emotional weight I didn’t even realize I was carrying. I left feeling renewed, lighter, and deeply at peace." -FG
"I came in feeling blocked and disconnected, but by the end of the session, something had shifted. My heart felt open, my mind clear, and for the first time in a long time, I felt truly present in my own body." -JB
“You are changing my life, Siri! I see everything played out in front of me now and it’s so beautiful! I’m going to bring this work to prisons. I was also able to fully forgive someone I’ve not been able to forgive most of my life.”
- LE
"I didn’t know how much I needed this until I felt the shift. Tears flowed, my heart opened, and for the first time in a long time, I felt truly free." -MG
"Siri’s breathwork and Reiki session was beyond powerful. I walked in with stress and tension, and I walked out with clarity, deep peace, and an unshakable sense of calm." -RG
“I showed up to my first breath work session feeling scattered and lost, and finished with the most incredible feeling of wholeness and love - both for myself and others. And it still happens every time! I can’t find the words to describe the bliss I feel after a session with Siri.” -BT
"It was like my entire being was realigned. I felt energy moving, emotions clearing, and a deep connection to something greater. The shift was undeniable." -DB
"Siri holds such a powerful, loving space. I felt completely supported to go deep, release, and truly heal. It’s an experience I will never forget." -HF
"After my session, I felt like I had pressed the reset button on my life. My mind was clear, my heart was open, and I felt a level of peace I hadn’t touched in years." -PA
"I’ve tried meditation, therapy, and so many healing modalities, but nothing compared to this. Breathwork with Siri unlocked something deep inside me. I left feeling lighter, clearer, and more connected to myself than ever before." -RB
"Tears, laughter, release, and revelation. This session was everything I didn’t even know I needed. Siri is a masterful guide in the healing process." -HM
"Breathwork with Siri felt like unlocking a door I didn’t even know existed inside me. The clarity, the healing, the peace. It’s hard to explain, but I will never forget this experience and can’t wait to have another 9 sessions!" -VS
"I had no idea how disconnected I was from my body and breath until this session. Siri guided me with such care, and by the end, I felt whole, deeply grounded, and fully alive." -GG
"I never thought I could feel so much in one session. I cried, I released, I healed, and I left feeling lighter than I ever have. Siri’s gift is undeniable." -SA
"I walked in carrying grief, stress, and exhaustion. I walked out with a sense of deep peace, clarity, and an open heart. This work is truly magical." -AM
"I came for stress relief but walked away with a spiritual awakening. This work is life-changing, and Siri is a masterful guide." -KO
"I never thought I could feel so safe in my own body. This breathwork session gave me a new relationship with myself, one of love, trust, and deep peace." -LB
"I had no idea how much was stored in my body until the breathwork took me there. With Siri’s guidance, I released years of tension, grief, and fear and in its place, I found lightness, clarity, and deep peace." -CF
"This session was nothing short of miraculous. I felt years of stuck energy move through me, leaving me feeling more open, free, and aligned than I ever thought possible. Siri holds the most powerful, nurturing space for transformation." -SF
“Working with Siri was a homecoming to myself. Siri’s breathwork and Reiki guided me through a release so deep and beautiful, I left feeling like a completely new version of me." -KT
"I walked in with doubt, but I walked out with trust. Trust in my path, in my breath, in my ability to let go and receive. The healing that happened in that session was beyond words." -DT
Transformational Breathwork Infused with Reiki
Experience the transformative power of Breathwork infused with Reiki in a 60-90 minute private session designed to elevate your mental, physical, and spiritual well-being.
Guided by the three-part technique—“Belly…Chest…Exhale”—you’ll learn to breathe consciously, calming your nervous system and releasing stress and blockages. Each session begins with grounding meditations and intention setting, allowing you to let go and nourish your mind and body.
Infused with the energy of unconditional love, this practice creates a safe space for healing, helping you release emotions and stored memories. You'll also engage in primal sounding, encouraging deep release and flow.
Breathwork not only reduces stress but also fosters feelings of openness, peace, and clarity. Scientific research backs its benefits, showing positive effects on the heart, brain, and overall health.
Join me to discover the joy of conscious breathing and feel the waves of contentment and satisfaction wash over you!
How to Prepare for Your Session
Hello, Wonderful Soul!
Thank you for dedicating this time to yourself! Here are some gentle tips to enhance your experience:
Create Your Space: Ensure you’re free from parenting or work duties. Let others know you might make some sounds during the session.
Find a Quiet Spot: Choose a comfortable, distraction-free area—your bed or floor is perfect. A thin blanket for cushioning is great; keep a pillow nearby if you’d like to primal sound into it.
Tech Check: Make sure your device is charged and ready. A noise machine can help create a calming atmosphere outside the door of your room.
Trust the Journey: Breathe through your mouth, except at the end when you’ll switch to your nose. Trust that you’ll receive what you need.
Share Safely: At the end, feel free to share, but remember this is a space for you to simply be. What’s shared here stays here.
Thank you for your trust and presence. You are loved!
Much Love,
Siri
Coach, Anna K. Morris shares after Siri’s Goddess of Light retreat and had a fresh experience of transformational breathwork with Siri.
Founder of Sound Mind, Dana Schmit, shares after Siri’s Goddess of Light retreat, about her experience with Transformational Breathwork.
Holistic coach, Linda, Brand, shares her deep shift after experiencing Transformational Breathwork with Siri before the Spring Equinox + International Day of Happiness Panel on The Authentic Creative podcast.
Brenda Rigney, Business Coach for mid-life entrepreneurs, shares about her breathwork experience with Siri after having Siri facilitate for her Aligned AF community.
Breathwork is completely safe, healthy + healing to practice everyday!
Breathwork is a safe and healing practice to incorporate into your daily routine! However, it’s best to avoid it if you have:
Pregnancy
Heart conditions
High blood pressure
Recent surgeries
Severe mental health concerns
If you have any doubts, please consult your healthcare provider. Your well-being is important to us!
Akashic + Breathwork + Reiki Combo
“I really appreciate the way you held the healing space. I felt so supported the whole time, not only by the information received but also by your energy and presence!
Integrating the reading with breathwork was amazing because I felt like my somatic system could tap into and start to process energies that my spirit was already moving. I'm already feeling more aligned between body and spirit and am excited to keep integrating our session with breathwork!” -NJ
Understanding Tetany in Breathwork
What is Tetany?
Tetany, or muscle stiffness, often occurs during breathwork and can affect your hands, feet, or other areas. It’s a natural response as your body releases tension from past traumas.
Why Does It Happen?
Mainstream views attribute tetany to deep breathing effects or mineral deficiencies. However, many who breathe experience it, suggesting a deeper healing process. As Dr. Stanislav Grof notes, it can signal your body’s readiness to release stuck emotional and physical energies.
Should You Worry?
Not at all! Tetany is harmless and usually leads to feelings of relaxation or significant release afterward.
How to Navigate Tetany:
Experience It: Allow the sensation without resistance; what you resist persists.
Trust Your Body: Slow down your breath if needed.
Breathe Softly: Focus on your in-breath and let the out-breath happen naturally.
Use Sound: Letting out a loud sound can help release tension.
Embrace these moments—they are opportunities for profound healing!
Breathwork Training
If you feel called to facilitate breathwork for others, this training is for you! You’ll gain essential tools to lead both group and private sessions over Zoom.
What You'll Learn:
Class Design: Curate playlists and themes for 60-minute sessions.
Technical Setup: Get familiar with your computer, headphones, Spotify, Zoom, and create an inviting space.
Energy Work: Ground and run energy to hold space for your participants.
Chat Facilitation: Effectively communicate through Zoom’s chat feature.
Reiki Integration: Learn how to give Reiki during sessions (prior Reiki certification recommended).
Guidance Techniques: Know when and how to provide encouragement and facilitate primal releases.
Closure and Feedback: Lead a feedback session and bring closure to the class.
Additionally, this training includes an attunement to Reiki, teaching you how to incorporate it into your breathwork practice.
Prerequisites:
Attend at least 10 breathwork classes with Siri (not included in training fee) to ensure personal growth and understanding.
Facilitate one class under Siri's observation for tailored feedback.
Join us for this transformative experience—your journey to facilitate healing begins here!
Re-Discovering Breathwork
My breathwork journey began in NYC, where I experienced the magic of Reiki with Janine Barris. Those sessions opened me up to deep healing, feeling seen and honored while calming my nervous system. Together, we created group sessions where participants breathed and I offered energy healing—it was transformative!
In LA, I continued this work, even giving Reiki to Lea Michele on set. A pivotal moment came at a birthday party for actress Katheryn Winnick, where I connected with Johanna Watts. Her online Breathwork gathering reminded me of the power of community and connection. I transformed from overthinking to feeling expansive and fully expressed.
Inspired, I hosted my own sessions and trained in online breathwork facilitation.
Join me in this journey of self-discovery and empowerment through breathwork!
